November 11, 2019

FOOD AND HEALTH

STATE PLACE WORRY BECOME SUCH CHOLESTEROL CHILD PROBLEM PERSON ADULT EXTRA TOO DISH PUT TWO PACKAGE ONLY HUNGER

Scientists in the United ___, Great Britain and other ___ in the world are ___ because many children are ___ ill with “adult” diseases ___ as diabetes and high ___. These scientists think food ___ causing the problem. When ___ eat a lot of ___, they become fat. Very ___ children often develop health ___. According to scientists, many ___ consume more calories than ___ bodies need. An average ___ needs about 2,000 calories ___ day. In the USA, ___ people eat food with ___ 3,900 calories every day. ___ almost 2,000 calories more ___ they need! One of ___ reasons is the size ___ food portions today. Restaurants, ___ example, serve large portions. ___ the same time, many ___ don’t exercise much so ___ bodies don’t use those ___ calories. Eating large portions ___ a problem at home ___. Many parents serve large ___ at meals, but this ___ healthy. Experts have got ___ suggestions. First, use small ___ so you can only ___ small portions on them. ___, read the labels on ___ and choose food without ___ lot of calories. Finally, ___ eat when you feel ___.