April 4, 2019

Exercise and the Flu

STUDY WHITE AROUND GET PROBLEM SORE ILL

Are you fed up ___ having a cough, fever ___ runny nose every winter? ___ the answer is yes, ___ may want to take ___ aerobics or jogging. Recent ___ have shown that exercise ___ actually reduce your chances ___ coming down with the ___ or the common cold. ___? It's the job of ___ blood cells to move ___ in your body and ___ rid of the bacteria ___ viruses that cause diseases. ___ increases the speed of ___ white blood cells, enabling ___ to deal with the ___ more efficiently. So if ___ don't like working out, ___ think - aren't a few ___ muscles better than being ___?

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Have fun....and take care!